Russel started practicing yoga in 2006. His classes create a space for students to push their edge, feel connected to community, explore meditation and to simply SWEAT.
Russel believes that yoga is one of the most powerful tools for self improvement and self development. He teaches the idea that when we combine daily hard work with self disciple we can accomplish any goal we set. He empowers his students to develop their yoga practice by introducing progressive forms of movement, breath, and meditation in a fun and uplifting environment.
Russel is also a Lululemon brand ambassador, black belt world champion in Brazilian Jiu-Jitsu, self defense instructor, and a success coach. To learn more, stop by one of his classes or connect with him on Instagram @saythemagicword.