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Blissful Spirits Hot Yoga ©2019   •  www.blissfulspirits.com

Michael DeBernardi

A graduate of 200-hour Pranakriya Yoga teacher training, Michael is excited about sharing this inward-focused, transformative practice. Yoga is a tool that connects us with our inner selves, bringing our mental, physical, emotional, and spiritual aspects into balance, and leads to deeper and more meaningful relationships with ourselves and others. Yoga teaches us to embrace the chaos within and around us, and channel it into opportunities for growth. 

 

As a clinical psychologist, Michael has witnessed the benefits of yoga for wellness, healing, and recovery, especially from trauma, and he looks forward to offering these tools to his clients and students alike.