Laura Itriago

Meet Laura! Born in Venezuela, after living in Spain many years and traveling around Europe, Laura brings her Latin flavor and uniqueness to the mat! With over 11 years of teaching experience, coming from a family of yoguis, Laura loves to motivate people and creating an environment of friendship and union. She completed her 200-hour Yoga teacher training in the Sacred Valley of Cusco, Peru, and continued her studies with Sri Dharma Mittra in New York City. Her path also includes Vipassana meditation  silent retreats and certification as a Diksha (blessings) giver.

Laura sees yoga as a powerful tool to discipline the body and the mind to gain self-mastery.