Katie is a passionate yogi, trail runner, and health care worker. Finding the Blissful community started her on a holistic healing journey. She completed the Blissful Spirits 200 HYT in 2021. Since then, she has been an avid student at Blissful, and has pursued specialized trainings including: Yoga for persons with Traumatic Brain Injury, and Yoga for 

Parkinson’s and Movement Disorders.

 

In 2024 she was blessed to spend time in Nepal where she dove deep into the practice of Vipassana Meditation, traditional Hatha Yoga, and received a level I certification in Reiki.Upon her return, she finally felt ready to share her love for the practice through teaching. Katie loves hot vinyasana flows with emphasis on connecting the breath to body in order to allow the mind to enter into a meditative space of healing.