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Blissful Spirits Hot Yoga ©2019   •  www.blissfulspirits.com

Katie Arndt

Yoga is not just a work out to Katie. It is much more beyond she can explain. When she takes yoga, scriptures randomly go through her head, prayers, and much more. 

Katie’s  first yoga class was a Bikram Yoga class in CA. She immediately fell in love with hot yoga and the determination it took to make it through such an intense class! When she moved to NM in 2009, she continued her practice. Through yoga, she gained a great amount of strength and flexibility, as well as a ton of self-awareness, self-love, and a deeper relationship with God. A great amount of healing took place on many different levels, including her ongoing battle with bulimia. It was not until 2011 when Katie decided to become a Hot Yoga Teacher. She became a certified Yoga Instructor through the Sacred Hot Yoga method. Her passion for teaching has magnified over the years so much that she wanted to be a part of something bigger. She began to expand her knowledge by attending various Sadhannas, Anatomy workshops, and other workshops so she could become a better teacher for her students.  Katie has hosted several workshops focusing on arm balances and alignment.


Katie was a Lead Instructor of  the Angel Heal Teacher Training Program. “It was a remarkable experience; being able to turn students in to incredible teachers was very rewarding, and even more rewarding as I watched what they went through to get there,” Katie says.“I have met so many amazing people through teaching and I cherish all the relationships I have formed over the last several years. I enjoy teaching yoga just as much as I enjoy practicing yoga. By keeping up with my practice, I am able to continue learning. Being able to share my passion with others is such an amazing feeling, and I am grateful for every class I get to teach.”