Meet Ily Chavez! Ily's teaching style is rooted in guiding students towards a practice of self discovery where breath meets movement cultivating a deep mind-body connection starting with slow beginnings to flow through uplifting sequences aiming towards building strength, balance & connection in mind, body and soul. Ily is a Blissful RYT graduate and in her classes she blends the dynamic flow of hot vinyasa with the grounding principles of traditional yoga. "Each movement is grounded in mindful meditation, allowing students to build strength, release tension,

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and deepen their connection to the body. Whether flowing through uplifting sequences or embracing stillness, I guide toward a space of balance, connection and strength in mind, body & spirit.”