Demi Chavez

Demi’s true passion is yoga. Mainly HOT yoga. She grew up doing cheering, and some gymnastics as a child and teen. While she loved being active and doing different sports and activities, she had never found anything she’s been as passionate about as yoga. Affirmations and pranayama along with the asana are what made her love it the most!          


For most of Demi’s life she’s dealt with anxiety, yoga has helped her deal with it in ways other things never did. She hopes to help people find peace and let go of the outside worries and stresses and just be present in the moment as she has learned. She also hopes to teach her students to take their yoga with them off their mats and into their everyday lives. 


She fell in love with hot yoga in 2012 when her mother Sharon Aragon became a hot yoga instructor. In 2018 she finally decided to overcome her fears and follow her passion to be able to share it with others. She did her training through Blissful Spirits and became a 200hr Registered Hot Yoga instructor in March of 2019. She’ll forever be grateful to Melanie St Georges and Denise Gonzales from blissful for bringing out confidence in her she never thought possible., also  to her mother for being an amazing yoga instructor and being her inspiration.  


Her teaching style is creative, she’s always thinking of new ways to challenge her students and keep them in the present moment. She loves to incorporate affirmations and positivity into her classes. 

 When Demi is not teaching yoga she is helping animals as a certified veterinary assistant or she’s enjoying being a mother to her three beautiful children.  She plans on furthering her yoga knowledge and education in the future by taking more workshops trainings and getting more certifications! 

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