Kids Yoga

Blissful Spirits Hot Yoga Albuquerque Kids Yoga Class

Saturday 9:30 – 10:30 (Offered during Pilates Caliente)

Sunday 11:00 – 12:00 (Offered during Hot Vinyasa)

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$6 per class drop in ($4 per sibling)

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Do you like to bark when you’re in downward dog? Then we have a fun class for you! We offer an interactive, multi-level kid’s class that is designed to make yoga accessible to all children. Get your little one ready, to jump, dance, stretch and breathe deeply. The class is designed to increase strength, flexibility, self-regulation while building self-esteem and social skills. The class is open to children 3 to 15 years old.

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Dress your little yogi in comfortable, close-fitting clothing. Please send a water bottle and refrain from bringing snacks or toys to class. Parents are encouraged to bring their kids to kids’ yoga while they attend the adult classes offered at the same time or they are welcome to stay with us if they like. Always let your yoga instructor know about any health or behavioral concerns.