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Blissful Spirits Hot Yoga ©2019   •  www.blissfulspirits.com

Kathy White

Kathy has worked in the fitness and health industry for over 20 years, earning her Personal Teacher certification in her early 20’s, and becoming a certified Health teacher in her 30’s. She began practicing yoga and pilates in 2010, when Blissful Spirits first opened.  Although challenging at first, and very different from the 20+ years she spent in “the gym,” she realized it was exactly what she wanted and needed. She spent the next 7 years dedicated to her daily practice and saw how yoga changed her body, mind, and spirit.

Being a teacher for special needs children, she naturally she wanted to learn more and be able to share this gift with others- she enrolled in Blissful Spirits first Yoga Teacher Training program, and earned her Yoga Teacher Certification in July, 2017.