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Blissful Spirits Hot Yoga ©2019   •  www.blissfulspirits.com

Christina Garcia

Christina discovered yoga in 2009. A broken ankle and months of rehab lead her to her first hot yoga class at Blissful. She found healing. She also found relief from depression and with weight gain. Wanting to encourage others to find their own healing in mind, body and soul. She sought out training that aligned with her spiritual beliefs. She certified with 225 hours of training in 2012 with Holy Yoga. A faith based Hatha instruction using affirmations from the Bible. She is also certified in yogalates, trauma-sensitive yoga, yin yoga, and in 2014 she certified to teach Revelation Wellness group fitness. She continued in 2015 to finish a 300hr yoga therapy training.
 

Currently, Christina is enrolled in YogaFaith, a 500 hr yoga masters
program. Passionate about wellness and wholeness she instructs based on sound biblical principles. Christina’s style is filled with energy as she combines body awareness, strength and freedom. Learn to release the stresses of the world, here is an environment for everyone to grow as an individual.