Breeze has been a Registered Yoga Teacher (RYT) with Yoga Alliance since January 2012, completing the Sacred Hot Yoga Method teacher training in December 2011. Her personal practice began over 6 years ago and what started as a new workout quickly became a healthy habit.
She specializes in the fundamentals of yoga, focusing on the physical and emotional benefits of each pose. As the body and environment are constantly changing, she encourages each student to be accepting of how they’re feeling and what their body is capable of in this moment.
Physically, she focuses on proper alignment in postures and likes to offer modifications as stepping stones to achieving the full expression of each pose. Breeze hopes to help others connect with their inner strength, and find peace of mind and healing through their yoga practice.