June 2011
Affirmation of the Month
"I am one with Life, and all of Life loves me and supports me. Therefore, I claim for myself perfect, vibrant health at all times. My body knows how to be healthy, and I cooperate by feeding it healthy foods and beverages, and exercising in ways that are enjoyable to me... and I move through life healthy, happy, and whole." - Louise L. Hay, from Experience Your Good Now! Read More
Blissful Spirits News & Announcements
New Summer Day Care hours starting June 6th: We are now offering babysitting Tuesday through Friday during the 9:30am and 12 noon classes. The complete schedule of day care hours, beginning June 6, 2011, is as follows: Monday - 12 noon class Tuesday - 9:30 am, 12 noon, 4pm, and 6pm classes Wednesday - 9:30am, 12 noon, and 6pm classes Thursday- 9:30 am, 12 noon, 4pm, and 6pm classes Friday - 9:30am and 12 noon classes Saturday - 9:00am class Sunday - 9:00am through 1:15pm ... Read More
Quotation of the Month
"The virtue of Love. The heart's natural love is the principal requisite to attain a holy life. When this love, the heavenly gift of Nature, appears in the heart, it removes all causes of excitation from the system and cools it down to a perfectly normal state; and invigorating the vital powers, expels all foreign matters--the germs of diseases-- by natural ways (perspiration and so forth). It thereby makes man perfectly healthy in body and mind, and enables him to understand properly the ... Read More
Feature: Practice Tips
In the past few months, these Practice Tips have explored the various practice tools for creating strength of mind: for your mind to be in total control of your body and its energy or life-force, during your hot yoga practice. Now that you are aware that the body and mind are connected through your life-force or energy, the next area of yoga practice to consider is the quality of your thoughts. Paramhansa Yogananda taught that "energy follows intention" and all yoga postures are a ... Read More