Albuquerque Hot Yoga
Blissful Spirits Hot Yoga in Albuquerque strengthens and stretches all areas of the body, which helps to quiet the mind, and nourish the soul. Our Albuquerque yoga room is heated to warm your muscles, prevent injuries and allow for a deeper release.
Aromatherapy Yoga
Join us Sunday, May 20th, at 4pm for a special doTTERA Essential Oil Vinyasa Class! Read More
Schedule Update
Effective May 7th, the 5:30 and 6:30 am classes will be combined into a 6:00 am class, Monday through Friday. The class will be the same as the 6:30 am class on the schedule. Effective May 9th, the 1:15pm Warm and Gentle Yoga class will be cancelled on Wednesdays. This class will be replaced Hot and Gentle Yoga at 12:00pm. The temperature for the Hot and Gentle Yoga will be cooler than our normal Hot Yoga classes. Read More
90 Day Callenge
We are excited to announce the 90 day challenge, in partnership with Fitness Kicks. You may begin the challenge on May 1st through 10th and have two choices of classes: 5 days a week of Yoga 5 days a week of Yoga and cardio Kickboxing at Fitness Kicks If you choose the "Fitness Bliss Challenge", you'll receive 16 additional classes at Fitness Kicks! For more information, please call Melanie @ 505-688-7772 Read More
Level III Hot Hatha Yoga
Starting Sunday, April 8th, and continuing every other Sunday, we will offer Level III Hot Hatha Yoga. Read More
Prenatal Yoga by Nikole
Prenatal yoga is learning to listen to your body and let it do what is most instinctive to support you & your baby during labor & delivery and postnatal. If you have any questions please don’t hesitate to contact Nikole. Cell: 505-554-8752 E-mail: trueserenityyoga@gmail.com Read More
Schedule Update - Friday 6:30 am Classes
Starting March 30th, our Friday 6:30am classes will become Yoga Sculpt! Read More
Hot Hatha Yoga with James
Update: James will be teaching at 6:45pm every Thursday! Saturday Nights Starting March 17th 6:45pm - 8:00pm Ghosh lineage postures taught from the 84 classic asanas. Move through every system of your body. Align. Explore. Epand. HAVE FUN! Read More
Blooming Sprout Yoga
Yoga for Albuquerque’s Kids and Parents! Tiny Sprout Yoga Day and Time Wednesdays at 8:30 am Saturdays at 8:00 am Participants Parents & Children Birth to Pre-crawling Class Description During a Tiny Sprout yoga class, your little one will enjoy bonding with you and learning new skills while being on their backs, tummies and even held in your arms! Not only will you have an amazing bonding experience with your Tiny Sprout, but you will ease back into exercise by learning ... Read More
Now Offering REIKI
We are excited to announce that Blissful Spirits Hot Yoga is offering Reiki with Reiki Master Teacher Beth Arena. What is Reiki? Reiki (pronounced ray-key) is a gentle yet powerful Japanese relaxation and healing technique. Reiki is based on the idea that an unseen life force energy flows through each of us and it is what causes us to be alive. If one’s “life force energy” is low, then one is more prone to being sick or to feel stress. If it is high, one is more capable of ... Read More
Body By Vi 90 Day Challenge
We will kick off a 90 challenge. LOSE Weight DURING the holidays!!! Commit to 5 days of Yoga a week, and check out the 90 day Body by Vi Challenge! Read More
Barkan Method Hot Yoga
The Barkan Method is designed to bring balance and well-being into your life. It is the perfect lifetime fitness program and totally different from any other kind of exercise. The Barkan Method Hot Yoga is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. We strengthen and stretch all areas of the ... Read More
Sunday Sports Stretch
UPDATE: Sport Stretch moved to 3pm. Now, parents can take Warm Gentle Yoga while their children stretch. We are proud to offer a donation based Sports Stretch on Sundays. This is offered for school-age athletes at 1:30 - 2:30pm, starting August 21st. The room will be warmed to 95 degrees. Read More
Private Classes Available
We are now offering private classes with the following teachers: Read More
Yoga Therapy Now Being Offered at Blissful Spirits
Due to stress, trauma, and anxiety many people in our society often suffer from a variety of illness. Many use yoga as a form of exercise and relaxation, but did you know yoga can also be used as a tool for healing specific disorders, diseases, and disabilities? Call Denise Gonzales at 505-615-1693 to discover the possibility of yoga being an option for your path to healing your body through a variety of therapeutic exercise. Read More
Level II/III Vinyasa with Kimberly Brown
Kimberly Brown is now teaching level II/III Vinyasa at 10:30am on Saturdays. Space is limited for this advanced class so please arrive early to guarantee a spot. NOTE: You must have permission to attend these classes. Read More
Sacred Music Crystal Singing Bowl Every Sunday at 7pm
Join Us every Sunday at 7pm for Sacred Music with Crystal Singing Bowl and Chakra Attunement Read More
About Blissful Spirits Hot Yoga
At Blissful Spirits we believe that yoga is a practice that takes dedication and commitment. At the same time, we recognize that it can take awhile to start a new habit and that one yoga class is great but won't change your life. At Blissful Spirits Hot Yoga, we want to offer an easy way for you to get started by giving you a $35.00 first month membership. This allows you to take as many classes as you like so you can see how Hot Yoga is going to work for you. We also offer your first class at ... Read More
