Albuquerque Hot Yoga
Blissful Spirits Hot Yoga in Albuquerque strengthens and stretches all areas of the body, which helps to quiet the mind, and nourish the soul. Our Albuquerque yoga room is heated to warm your muscles, prevent injuries and allow for a deeper release.
Private Classes Available
We are now offering private classes with the following teachers: Read More
Yoga Therapy Now Being Offered at Blissful Spirits
Due to stress, trauma, and anxiety many people in our society often suffer from a variety of illness. Many use yoga as a form of exercise and relaxation, but did you know yoga can also be used as a tool for healing specific disorders, diseases, and disabilities? Call Denise Gonzales at 505-615-1693 to discover the possibility of yoga being an option for your path to healing your body through a variety of therapeutic exercise. Read More
Itsy Bitsy Yoga
Starting January 21st, Blissful Spirits will be offering Itsy Bitsy Yoga Dontaion classes at 9am... Itsy bitsy Yoga combines unique, toddler friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. ... Read More
Body By Vi 90 Day Challenge
We will kick off a 90 challenge. LOSE Weight DURING the holidays!!! Commit to 5 days of Yoga a week, and check out the 90 day Body by Vi Challenge! Read More
Level II/III Vinyasa with Kimberly Brown
Kimberly Brown is now teaching level II/III Vinyasa at 10:30am on Saturdays. Space is limited for this advanced class so please arrive early to guarantee a spot. NOTE: You must have permission to attend these classes. Read More
Power Vinyasa Flow with Cypresse Emery
Starts November 3rd at 6:45pm at Blissful Spirits (ongoing Thursdays Thereafter) Join Cypress for a powerful flow practice that emphasizes creative and fluid movement, linked to purifying breath, in order to unlock the holding patterns that keep you stuck in old ways of thinking, doing and being. Meet your greatness. View flyer Read More
Sacred Music Crystal Singing Bowl Every Sunday at 7pm
Join Us every Sunday at 7pm for Sacred Music with Crystal Singing Bowl and Chakra Attunement Read More
Introducing Core Power Vinyasa
Starting October 11th @ 6:45pm and continuing every Tuesday, we are introducing core power vinyasa with Sarah Sherman. Read More
Now Offering Yoga and Hot Yoga!
Beginning October 12th, Blissful Spirits will be the only studio in Albuquerque to offer both Yoga and Hot Yoga! View our schedule and join us! Read More
Chris Courtney is Coming to Blissful Spirits
Every Monday and Wednesday night at 6:45 starting Wednesday October 12th! Chris’ signature style is an ashtanga-inspired vinyasa-based mix infused with humor and generous helpings of kick-your-asana power flow sequences.Download flyer Read More
Announcing Our New Manager Becky Shorty
We are pleased to announce that Becky Shorty has taken over the management position at Blissful Spirits Hot Yoga! Read More
Monthly Membership Price Reduced
We are pleased to announce that our monthly membership fee has been reduced from $125 to $100. Click here to view more pricing options. Read More
Announcing Kids Yoga Every Weekend
We are adding kids Yoga classes every Sunday at 11:00 am This is a donation class and parents are welcome to take our Vinyasa class while waiting for their children. Read More
About Blissful Spirits Hot Yoga
At Blissful Spirits we believe that yoga is a practice that takes dedication and commitment. At the same time, we recognize that it can take awhile to start a new habit and that one yoga class is great but won't change your life. At Blissful Spirits Hot Yoga, we want to offer an easy way for you to get started by giving you a $35.00 first month membership. This allows you to take as many classes as you like so you can see how Hot Yoga is going to work for you. We also offer your first class at ... Read More
Barkan Method Hot Yoga
The Barkan Method is designed to bring balance and well-being into your life. It is the perfect lifetime fitness program and totally different from any other kind of exercise. The Barkan Method Hot Yoga is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. We strengthen and stretch all areas of the ... Read More
Sunday Sports Stretch
UPDATE: Sport Stretch moved to 3pm. Now, parents can take Warm Gentle Yoga while their children stretch. We are proud to offer a donation based Sports Stretch on Sundays. This is offered for school-age athletes at 1:30 - 2:30pm, starting August 21st. The room will be warmed to 95 degrees. Read More
Special Event with Kelly Green
Join us March 3-4, 2012 for a special event with Kelly Green!Sign Up Here $60 Workshops $40 Master Classes $10 Discount for Early Registrations $15 Discount if both Workshops Saturday, March 3rd 1:30pm - 3:30pm 5:30pm - 7:00pm Master Class Sunday, March 4rd 1:30pm - 3:30pm 5:30pm - 7:00pm Master Class Read More
LuLuLemon Studio of the Month
We are proud to announce that Blissful Spirits has been presented theLuLuLemon "Studio of the Month" award. Read More
